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The Five Minute Journal
The Five Minute Journal is the original guided gratitude journal. In just five minutes a day, it helps clear the mental clutter & shift focus to the good stuff. It’s straightforward, no fuss, & like a toothbrush for your mind.
Whether your schedule’s packed, you’re new to journaling, or you just never know what to say, this journal is here to help.
Its prompts guide you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood and overall happiness.
Plus, it’s designed to be as easy as possible, with a guided introduction that eases you into the habit and a clean, minimalist design that makes every page a pleasure to fill out.
- Undated, lasts 6 months
- 264 pages
- 100% recycled FSC paper
- 100% linen and cotton fabric
- One 100% cotton ribbon
- Exclusive Ditsy Tulip
